Peanut-butter Banana Smudgie Recipe (How-to)


I think Smudgies are the reason I've never left an overripe banana rot for the past 4 years. They're just so incredibly simple and easy to make, check out my Youtube video for a quick How-to demonstration!

Smudgies
makes about a dozen smudgies

2 bananas
2 tbsp. peanut butter 
12 graham crackers

Smush bananas on a cutting board with a fork. Transfer it into a bowl then mix in the peanut butter. Lay aluminum foil on a flat surface (I used a baking sheet) and dollap the peanut-banana mixture onto halved graham crackers. Sandwich the mixture with another graham cracker on top, stick it in the freezer for at least 3 hours (till overnight, days, however long) and enjoy! Your healthy & delicious new snack is now ready. 

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