Place ingredients in blender in this order:
6-7 oz. frozen strawberries
5-6 oz. frozen berries (mix of blueberries, blackberries, raspberries)
4 oz. ice cubes
4 oz. non fat greek yogurt
1/4-1/2 cup milk
1-3 tsp. organic sugar
Blend at high speed to low, to high then back to low, making sure all the frozen bits are crushes and the smoothie is smooth. Enjoy and have a fabulous summer!
|First time eating pancakes, out!|
So I've also got a pancake recipe I make all the time. But I'll save that for the next post. See you then!